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Child, Parent or Adult – That is the Question
Years ago there was a book by Eric Berne entitled the ‘Games People Play.’ It was a popular read that was steeped in a deeper analysis of human motivation somewhat based on Freud. Berne explained the...
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Your Gait Speaks Volumes!
We have all heard the saying that you can’t judge a book by its cover. Partly true but also somewhat misleading. For instance, have you ever watched people walk? It’s fascinating really and can tell...
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Change … Bring It On!
The only consistent thing we have in life is change. For those people who find change intimidating or uncomfortable hold on … you are in for the ride of your life! This ride is not one where you give...
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Fear of the Unknown
We like closure. It helps us feel more in control. However, if closure is not immediate what do we do? Frequently, we fill in the details about what this MIGHT mean. Our monkey brains work nonstop and...
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Having Confidence in Yourself and Others
Learning our individual soul lessons in this lifetime is not easy. Any one of them could be compared to the class you had in school that you had to really work at passing and then even at completion of...
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The Importance of Self Love
Charlie Chaplin who was best known as a mime actor wrote a poem on self love. The whole topic of loving ourselves may, at first, be thought of as hedonistic. Yet, how can we ever truly love another if...
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You Can Do It!
We all experience some days that are just easier than others. Those days when everything goes as planned energizes us. When we take a couple of minutes as we are falling asleep to reflect on the things...
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Determining Your Authentic Self
Have you ever felt that you are not being appreciated or that you are doing all the giving or supporting in a work or personal relationship? If you answered yes to this question let’s look a bit deeper...
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You are beautiful!
We make it a practice to recognize and compliment others. When we see them accomplish something they have been working toward or achieve a deeper understanding we celebrate them. We often tell them how...
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Remember Yourself in the Process!
Have you ever stopped to think about how many times you say ‘yes’ to do something with or for someone and then later think to yourself ‘why in the world did I agree to do it?’ For many of us this...
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